5:00 PM - 6:00 PM
21 Mead Ave Greenwich,CT
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Join us for an informative and engaging lecture on the vital role of physical activity in managing cardiovascular disease and other chronic health conditions. Richard Becker, MS. Ed, CDCES, CEP, will discuss evidence-based strategies for incorporating safe and effective exercise into daily life to improve overall health, enhance quality of life, and reduce disease-related complications. Participants will learn how regular physical activity can support heart health, improve blood glucose management, increase strength and endurance, and promote long-term wellness.
Everyone attending.
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Richard Becker, MS. Ed, CDCES, CEP