Fitness and Flexibility - Webinar

Name: Fitness and Flexibility - Webinar
Start: 2026-03-09T10:00:00.0000000Z
End: 2026-04-13T11:00:00.0000000Z

March 09, 2026

10:00 AM - 11:00 AM

Online eClass New Haven,CT

Fee: 15

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13 Openings Available

Cardiovascular and strength conditioning. Improve range of motion and balance. Flexibility and posture. Safe and effective exercises for all ages. Also available in person.

Who Should Enroll?

Adults 18 and over who would like to attend

Instructor

Lisa Laing

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