Fitness and Flexibility - Guilford

Name: Fitness and Flexibility - Guilford
Start: 2026-09-14T10:00:00.0000000Z
End: 2026-12-07T11:00:00.0000000Z

September 14, 2026

10:00 AM - 11:00 AM

753 Boston Post Road Guilford,CT

Fee: 30

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13 Openings Available

Cardiovascular and strength conditioning. Improve range of motion and balance. Flexibility and posture. Safe and effective exercises for all ages. Also available on Zoom.

Who Should Enroll?

Adults 18 and over who would like to attend

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This account is not monitored 24/7, is not reviewed by a medical professional nor does it create a doctor-patient relationship. Medical emergency? Please dial 9-1-1.

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