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Fitness and Flexibility - On-site

June 17, 2024

10:00 AM - 11:00 AM

735 Post Rd Guilford,CT

Fee: 15

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Cardiovascular and strength conditioning. Improve range of motion and balance. Flexibility and posture. Safe and effective exercises for all ages. Also available on Zoom and link will be sent upon registration. Registration starts 3/18/24.

Who Should Enroll?

Adults 18 and over who would like to attend

Public Transportation

Yes

Handicapped Access

Yes