1:00 PM - 2:00 PM
Online Class New Haven,CT
Get Directions12 Openings Available
This mind/body modality is based on the spinal alignment and efficient joint and muscle movement to promote strength and flexibility. It allows for seated and standing movements in and out of a chair, and the use of a chair as needed. Participants will range from those with balance issues who may need the assistance of a chair to those able to move about freely.
Anyone who would like to join this online webinar
William Banick